A Different Kind of Tutoring

A Different Kind of TutoringThe biggest difference between tutoring in New York City's very own Garden Grove, CA (near the Orange County cities of Fullerton and Garden Grove) is that tutors in New York can only enroll in a city school district. There are several other differences, however. Some of these are technical differences, such as how one district determines a tutoring internship (is it a summer camp, and what is its length, etc.)Tutoring on the other hand, is the longest-standing course that I am aware of. It was introduced by the British government, which was an entirely different thing than it is now. As with tutoring in New York City, tutors in Garden Grove have many options available to them, and that's another difference.Gary English, the former principal at Garden Grove High School (now a charter school), found out about tutoring when he was a student there. When he had made it past eighth grade, English sent his son to a summer institute. It was in a rural area in Wash ington State, so they did not expect it to be easy.He remembers thinking that they should at least try tutoring, as it would help his son prepare for college. His son has been working in the tutoring program for the last three years, and English has never regretted sending him. He just couldn't understand why his son, who was at one time a star athlete at the Orange County school, hadn't taken the class.When Garden Grove was being planned, the Orange County schools were preparing to merge their high schools to form the Los Angeles Unified School District. Many parents wanted their children to attend Garden Grove High School, which is in Garden Grove. Some felt the LAUSD would not be as good for their children and did not wish to give up Orange County schools.In response, the Orange County board of education got together and decided that Garden Grove would become part of the new district. Garden Grove High School was renamed Garden Grove High School, and the rest, as they say, is his tory. As for Garden Grove High School, it is still the most popular district in the region.Garden Grove High School is one of the oldest districts in Orange County. It is known for its academics and for being accessible to everyone, especially those living in the surrounding communities. Tutoring is the only way that it would have ever been built, but it is truly the most important reason for the existence of the school.

Breathing Techniques for Yoga

Breathing Techniques for Yoga How Do You Master Yogic Breathing Techniques? ChaptersThe Importance of Breathing in YogaLearn to Breathe Better during Yoga by Listening to Your BodyBreathing Correctly during Yoga PosesListen to Your Yoga Tutor to Master Your Breathing“If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Amit RayOur bodies are a useful tool. We use them every day and through breathing exercises and a bit of yoga, we can make them even better. Breathing exercises are an integral part of yoga along with meditation to ensure we get the most out of our bodies.We often struggle to breathe correctly. As an example, researchers have found that between 30% and 45% of adults regularly snore as a result of improper breathing. This can be a worry if you’re doing yoga.So how exactly can you master breathing when you’re doing yoga?You’re about to find out because in this article, we're going to look at why breathing is important when you do yoga, how mindfulness and an awareness of your own body can help you with this, how you can breathe while doing yoga poses, and how a yoga instructor can help you with this. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsThe Importance of Breathing in YogaYoga is becoming increasingly popular in the UK. With this in mind, a lot of people are interested in how to do it correctly. You need to learn how to warm up, do mindfulness meditation and other meditation techniques, and correctly control your breathing as you do all this.In addition to keeping us alive, breathing i s also an essential part of doing yoga correctly. (Source: StockSnap)Breathing is the first thing to master when you’re doing yoga as it facilitates your movements and enables you to do the poses or asanas. Your chest cavity, abdominal muscles, and spine will all play a pivotal role in just how well you can breathe.Yoga breathing (or pranayama) different to normal breathing. You don't just inhale and exhale, you have to listening to your body, sensations, pains, and calming down and breathing deeply and letting the body do its thing, often as you do an asana (yoga postures or poses). Breathing is a tool that can be used to combat anxiety and stress. It’s a tool that you can use to calm yourself down, appease the nervous system, and manage pain just by bringing air in through your nostrils.In yoga, your breath is believed to be your “life force” or “vital principle” and originates from the sun and manifests as your exhaled breath since it lives in your lungs.By being less stressed, you can do poses better and make them more effective. This is one of the most important aspects of breathing when doing yoga. You need to breathe in through your nose, out through your mouth, and make use of your abdominal muscles in order to relieve muscle tension. Now it’s over to you!Find out more about getting started with yoga!Learn to Breathe Better during Yoga by Listening to Your BodyWhen you breathe correctly, you’ll listen to your body. This can help you master each inhalation, exhalation, and deep breathing. We often forget that our metabolism is a good indicator of our overall health and how well we’re taking care of our bodies. To feel less stress, anxiety, and more positive, try breathing!If you treat your body right, it'll reward you by helping you to do yoga. (Source: jesslef)Wherever you feel pain, be it the collarbone, back, or your foot, it’s a good idea to ease the pain through deep breathing. Listen to your body and it’ll tell you what’s w rong. Whether it needs some time to heal, you can help it through a good breath in and a good breath out which will make you feel better. Despite what many think, you can actually only learn to really breathe through yoga.Whether you’re stretching, meditating, standing, or sitting, there are plenty of different activities we do that require that we change the way we breathe. We need to listen to what our bodies are telling us. Breathing through your nose is a good way to relax and alleviate stress during times when not everything is going as well as it should.In fact, there are yoga breathing exercises for each yoga posture. No matter what type of yoga you're practising, there'll be yoga breathing exercises that you'll need to do as you each pose. Breath control in yoga is quite a complicated breathing technique as you're doing more than just inhaling and exhaling, it involves diaphragmatic breathing, something you'll probably cover during your yoga classes near me.Check out these common yoga poses!Breathing Correctly during Yoga PosesBy fully breathing out, you’ll be mindful of your own breathing, which will be useful for doing the various yoga poses. However, some poses require a particular type of breathing. This is when you’ll need to really know what you’re doing and listen to your body.Yoga poses require that you breathe correctly. (Source: shushipu)A series of yoga poses can quickly tire you out. Pranayama breathing is a good way to manage your energy and not end up out of breath by the end of it. Since most yoga poses are designed to include a specific type of breathing, they’re a good opportunity to learn more about it.You're probably aware how oxygen works to help your body and mind to utilise the energy that we get from your food. Slowly but surely, you'll learn more about how to use your breathing and developing an awareness it from your yoga teacher in your yoga class.You can gain a deeper understanding of how to breathe effectively by c hoosing poses with a particular focus on your breathing. Mastering your breathing can help you to master your understanding of the world and yoga poses are a great way to do this. Between a sun salutation, downward dog, and the lotus, there are plenty of options for those wanting to work on their breathing.Each pose is good for our breathing in a different way and yoga is all about letting go and listening to our body. Letting go will make your body feel lighter and more flexible and make your breathing more streamlined.Learning how to breathe is one of the key teachings of yoga which, through various different activities, gives the impression of being an almost miraculous cure to many different problems. By bending your back, you’ll have to breathe in a different way as to how you could while standing up, for example.You'll also need to consider improving your alignment!Listen to Your Yoga Tutor to Master Your BreathingThere are plenty of different ways to work on mastering your breathing. Whether you’re doing a one-on-one yoga session or a group session, there’ll be an instructor or tutor there to help you master your breathing.Every yoga tutor will help you with your breathing techniques. (Source: janeb13)In fact, if they’re teaching yoga, they’ll probably be well aware of all the different problems people encounter when trying to listen to their body and master their breathing. You’ll need to trust them as they’re there to help you improve. They’re a savant who blends teaching and wellbeing.Whatever your reasons for doing yoga, your tutor should be able to put you on the right path to breathing correctly and harmonising with your body. We often forget that breathing helps provide us with the vital energy we need to live.Similarly, it can help when strengthening muscles, warming up, meditating, or sophrology. It’s useful for dealing with panic attacks, managing stress, and being mindful that we’ve been breathing since the day we were bor n. While it helps us to do yoga, it can also help us to live better by reducing pain and anxiety.Thus, even though is a simple and accessible pursuit that anyone can do, it’s also so much more than that. It allows us to think differently about our body, to consider it as a whole and as all the parts, and this all starts with breathing. We can learn, through various techniques and approaches, how to master it, how to perform better, and, most importantly, how to live better lives every day.Each breathing exercise will help you learn more about yoga whether you're doing ashtanga yoga, hatha yoga, or vinyasa yoga. Pranayama techniques and breathing are an essential part of yoga.We can use breathing to better manage how we deal with crises, stress, and ourselves. We are intelligent beings capable of using our breathing as our strength rather than our weakness. In addition to teaching us all this, yoga is also incredibly enjoyable! One, two, three, breathe!If you're interested in findi ng a yoga tutor or instructor, you can search for yoga on Superprof. You can either opt for online private tutorials over webcam or one-on-one private tutorials with a tutor who lives or works near you. Most instructors offer the first hour for free so make sure you try a few to find who's the best tutor for you.

Four Ideas for Building Students Persistence

Four Ideas for Building Students’ Persistence Four Ideas for Building Students Persistence If theres one skill that will help your students long-term, it is persistence. Students who persevere through challenging work are better equipped for college, and they are able to maintain a positive attitude no matter what life throws their way. Here are a few tips for building this aptitude in your students: Promote problem-solving skills. Give students difficult problems, and then teach them how to tackle those problems in different ways. When one attempt doesnt work, encourage them to brainstorm another approach. Talk to your students about coming up with multiple ways to solve any given problem. Push students appropriately. Help your students stretch to their limits, and tell them that you believe theyre capable of anything to which they put their minds. Dont be afraid to make your students a little bit uncomfortable. This is where true growth happens. Bring up examples of people who never gave up. There are many prominent figures to reference people who persevered in spite of roadblocks and achieved their goals. Share them often. Talk to your students about how their dreams will not come easy, but that doesnt mean they should set them aside. Teach students to embrace a growth mindset. Share with your students that their abilities can be developed with effort, and teach them to continuously seek out new knowledge. Encourage them to embrace challenges, not to shy away from them. This helps your students stick to things even when they get hard. Persistence is essential for long-term student success. Make your classroom one where students feel safe to take risks, push themselves, and make mistakes and learn from them. They will grow as students and people as a result.

5 Benefits of Earning a Masters Degree Online

5 Benefits of Earning a Master's Degree Online GRE/MAT Graduate School Blog Master’s degrees are becoming increasingly common, and it’s not hard to see why. In some fields, an advanced degree is necessary for even entry-level jobs, and for others, like STEM fields, it can mean an even higher salary, more and better prospects and more exciting work. But, it’s also not hard to see why many professionals are reluctant to take the plunge into traditional graduate school. Doing so means leaving the workforce, moving to a new city and going into tens of thousands of dollars of debt. For many, online master’s programs solve these problems. They make it possible to earn the same degree on your own schedule, without leaving home. Here’s why so many people are choosing to go back to grad school online. 1. It’s Cheaper When we say that earning your master’s online is cheaper, we don’t mean that these programs charge lower tuition fees. In most cases, tuition is just as expensive as for traditional programs. But, you save a lot of the incidental costs that go along with returning to school, such as those associated with moving to be close to campus, renting an apartment, and commuting to classes. While you might not be able to get a graduate or teaching assistantship to offset the cost of tuition, there’s a solid chance your employer will be willing to reimburse you for the cost of your tuition if you go back to school online. This is especially common among companies hiring STEM professionals, where a master’s degree is becoming increasingly sought-after. You’ll be able to enjoy the higher salary that comes with having earned a Master’s in Biochemical Engineering However, you’ll earn that degree at a steep discount if you pursue it online. 2. It’s More Flexible One of the major reasons we encourage students to consider an online GRE tutor vs. an in-person option is flexibility, and it’s a similar story when you are considering pursuing your graduate school studies. You can study where you want, when you want, as long as you meet your assignment deadlines. That means you’ll be able to keep working full-time, stay in your home and community and spend time with your family. 3. You’ll Form a More Diverse Network Part of the benefit of attending graduate school is building a network. Conventional wisdom may be that you give this up when pursuing an online degree program. And it may be true it’s harder to build lasting relationships when you don’t meet your classmates in person. But in fact, you’ll build a different type of network. In a traditional graduate school program, you tend to meet people who are at a place in their lives where they can still tear up stakes and move to a new city to attend a university program for a couple of years. These programs are mostly populated by young professionals with just a few years of work experience. But online master’s programs appeal to an older, more experienced set. People from all walks of life, and at all points in their careers, enroll in online master’s programs. Plus, because you don’t need to get a student visa or move locations to attend these programs, they appeal to students from all over the world. You’ll meet classmates of all ages, from all walks of life and from a wide range of cultures and countries. 4. You’ll Build Virtual Collaboration Skills As the work we do becomes increasingly connected and increasingly dependent on a range of virtual communications technologies, it’s important to become familiar with a variety of virtual collaboration tools. As an online master’s student, you’ll need to use video chat and video conferencing tools, shared cloud drive tools like DropBox and collaboration tools like Google Drive to communicate with classmates and professors virtually and complete assignments in a timely manner. You’ll come out the other end with a new sense of confidence and competence in virtual collaboration. 5. You’ll Build Self-discipline and Time Management Skills While this can be said of just about any master’s program, an online master’s program can require students to be even more self-disciplined because they’re often juggling a range of other commitments. You’ll need to learn how to use your time wisely and how to prioritize. These skills are extremely sought after by employers, and in fact, having built them during an online degree program is something you can and should talk about during future interviews. Summary Going to grad school online can be a great solution for working adults who want a master’s degree without all the hassle of upending their lives and quitting their jobs. It’s becoming an increasingly accepted form of graduate study, and we encourage more individuals to consider online degree programs.

Beijing International Bilingual Academy

Beijing International Bilingual Academy Beijing International Bilingual Academy BIBA is one of the fastest growing international schools in Beijing, with over 1600 students from 30 different countries. Our vision is to be the model for developing internationally-minded bilingual ambassadors, who promote inter-cultural understanding, respect and integration in a dynamic global community. The school is deeply rooted in appreciation of Chinese culture and is dedicated to global citizenship in the worlds historic journey towards a united human community. Teachers enjoy a rich community life with many teaching families, children, and singles, who plan and participate in various events and activities. There is a very active PTA, which runs an on-site PTA Cafe for teachers and students to enjoy lattes, delicious cakes, and lunch snacks. We are in Shunyi, a fast growing suburb of Beijing. There is a shopping mall within walking distance, which includes Starbucks, GAP, UNIQLO, a movie theatre, and much more. 15 minutes from the Airport and close to public transport allowing for easy access to exploring the rich culture and destinations of Beijing and China.

4 Things to do Before Leaving Your Job

4 Things to do Before Leaving Your Job Image via Pexels I share my personal experience leaving a job because I’m sure many of you can relate to my situation. Personal circumstances constantly arise in our lives which ultimately affect very important aspects of how we live day to day, with one being our job. I wasn’t exactly sure how to go about letting my manager know that I was leaving (though I knew it wouldn’t be a problem) but I wanted to leave in a way that was dignified and respectful. Are you in a situation where you might have to leave your job? Are you unsure about how to handle this change and your departure? Worry not, check out these four tips that will make the transition smoother not only for you, but also your employer. 1. Offer Your Help: Leaving your job will undoubtedly leave a void in the place where you work. As a way to help fill that void, approach your manager/boss within a reasonable time before you leave (2 weeks is standard) and ask if there is any way that you can help fulfill your role more before you leave. Allison Doyle  of the Balance notes, “  Offer to help train the person who will carry out your duties. Ask for input from your supervisor regarding the priorities for your final days. Your professionalism during your remaining time will be remembered when reference checks are made in the future.” Regardless of your position and/or timing of leaving, make sure to do your best to make the transition smoother by offering your help. Image via Pexels 2. Gather Recommendations: One of the greatest ways to take advantage of the situation of leaving your job is to scout your job for possible people to provide recommendations for you. Personal recommendations are sometimes the make or break factor that either gets you a job or fails to get you one. Simply ask around the office of people that you’ve worked with and know you to write up short but meaningful recommendations either on paper or online through sites like Linkedin. Recommendations will not only show other employers that you are highly favored by your former coworkers, but they will also let them know that you were an active member of your job. 3. Update Any Profiles: In an age dominated by technology, just about all of us have a social media account that details our current job and work history. As a means to make the transition smoother and less stressful, start to update your social media profiles like Facebook, Twitter or Linkedin with either your new job or the kind of job you are seeking. Doing this during the process will ensure that you won’t be too overwhelmed and forgetful to do this after your departure! Image via Pexels 4. Don’t Forget the Significance of “Thank You”: When life gives you lemons, its hard to make lemonade, and its sometimes easier to just be sour. Don’t let whatever negativity going on in your life influence how you interact with others at your job the last few days you’re there. Recognition and acknowledgment is important in any realm of life, but especially when it comes to work. Show your manager/boss respect by thanking them for all they have done throughout your time there. Rebecca Koenig of US News notes, “because your boss and co-workers will soon be part of your network, it’s important to make a good final impression on them.” Leaving your job can be stressful and overwhelming, but just remember that you have greater opportunities waiting for you elsewhere. Though it may be difficult, following the right steps in leaving will make your life easier and the transition smoother. As always, good luck!

SAT and ACT Specific Tips for Common Problems Part II

SAT and ACT Specific Tips for Common Problems â€" Part II Tips from an Irvine SAT and ACT Tutor: Common Problems Tips from an Irvine SAT and ACT Tutor: Common Problems For the math/quantitative: The two most common problems I see with the math sections are wasting too much time on a few problems, and giving up on questions because they look unfamiliar. When you review your practice tests, are you running out of time? Were there some questions you never even got to look at? Or, do you find that some questions were much easier than you thought after you see the solutions? You might benefit from these tips book your private Costa Mesa math tutor today. First, if you aren’t finishing the whole math sections, you need to learn to prioritize. If you’re spending 5+ minutes on one question, you are likely wasting your time. There might be a much easier question that you know how to do later in the test, but you didn’t give yourself the time to get to it. If you are going to guess, you want to be speculating on the questions that you know you can’t solve, not just the one you never got a chance to look at. You should always be getting to the end of the whole section, even if that means skipping a lot of questions that you think are harder or will take too long. The next tip is to have confidence in your math ability. Believe it or not, you very likely have learned every topic on the math/quantitative sections of these tests. Many of the questions are purposefully worded and structured in a way to confuse you. The test-makers are seeing if you can look at an atypical question and figure out how to apply your knowledge to solve it. Making Things Click Frequently, I’ll have students look at a math problem and say “oh, I never learned this.” Then, when we go over how to solve it, everything clicks and they realize that they had learned the necessary skills. Have confidence in yourself and remember that these tests are not using any outlandish or highly advanced mathematics. For the reading/verbal: We’ll have three tips for these sections from three more common problems. The first common problem is running out of time. These are timed exams, and if you are a slow reader, that could be a huge problem in the reading sections. There are many strategies for students who run out of time that are dependent upon each individual’s skills. Here are some you can try: Finding passages that look simpler/more familiar and reading them first. It’s better to run out of time on the harder sections than to guess on easier ones. Never read any passages, only skim them. If you are spending too much time reading, then you can’t afford to read it. Many of the questions will ask for details that will require you to go back to the passage anyway. Read only a couple sentences so you have the main idea, then go to the questions and head back to the passage to scan for any needed details. Read the questions first. A common tip that some students find effective is to read the questions before the passage so that they know what to look for when they’re skimming. This can help you read faster if you have an idea of what details you can ignore. Dont Give Up Aside from running out of time, another common problem is giving up on a passage before you even get to the questions. The topics of the essays, excerpts, and articles on these tests can be very unfamiliar. Whether it’s about some moment in history you’ve never learned, a scientific process with complicated names, or a work of art from a different place and different time â€" it is likely that you will encounter reading topics that you have never even heard of. This is done on purpose. Like in the math section, the test-makers are seeing if you can use your knowledge to extract some meaning and answer questions about something that seems confusing. You don’t need to know anything about the topic, you just need to find the details and keywords to answer the questions. This leads to the next problem, which is when students do use their prior knowledge. You may be reading a passage that you do know about and have opinions on. The final tip is to make sure that you are objective and literal: unless the question asks you to, don’t make assumptions about the author or the characters in a passage. Also, you must distance yourself and your opinions from what you are reading. You can only use what is written in the passage to answer the questions, and many times there will be answers that are seemingly obvious to you but are false based on the text you just read. These are just a few of the many test-taking tips that can be valuable for standardized tests. Again, these tips are not relevant to everyone, but they may be useful to you. It is important to identify problems first before looking for solutions. If you aren’t confident in doing that yourself, it can usually be beneficial to seek out an expert to help you locate and solve your individual problems with the test. Read part one here. Michael C. is currently a private math, science, and standardized test tutor with TutorNerds in Irvine and Anaheim. All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at pr@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us write.